Korean Style Sweet Chili Noodle bowl
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Nutrition Facts
Per 100g
About This Product
Korean Style Sweet Chili Noodle bowl by Annie Chun's scores 10/10 for Heart Health based on very low saturated fat.
Korean Style Sweet Chili Noodle bowl by Annie Chun's provides 221 calories, 5.3g protein, 1.8g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Korean Style Sweet Chili Noodle bowl by Annie Chun's is a lower-calorie option in the pasta category at 221 kcal per 100g, compared to the category average of 385. Low protein at just 5.3g per 100g — well below the 11.1g average. Sugar is a concern at 6.2g per 100g (86% above category average).
Nutrition Breakdown
- •Calories: 221 kcal per 100g (category avg: 385)
- •Protein: 5.3g per 100g (category avg: 11.1g)
- •Sugars: 6.2g per 100g (category avg: 3.3g)
- •Fiber: 4.4g per 100g (category avg: 4.1g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Korean Style Sweet Chili Noodle bowl doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.