Teriyaki Hokkien Noodles
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Nutrition Facts
Per 100g
About This Product
Teriyaki Hokkien Noodles by Annie Chun's scores 9/10 for Heart Health based on very low saturated fat.
Teriyaki Hokkien Noodles by Annie Chun's provides 195 calories, 5.2g protein, 1.5g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Moderate calorie content at 195 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Teriyaki Hokkien Noodles by Annie Chun's is a lower-calorie option in the pasta category at 195 kcal per 100g, compared to the category average of 385. Low protein at just 5.2g per 100g — well below the 11.1g average. Sugar is a concern at 10.4g per 100g (212% above category average).
Nutrition Breakdown
- •Calories: 195 kcal per 100g (category avg: 385)
- •Protein: 5.2g per 100g (category avg: 11.1g)
- •Sugars: 10.4g per 100g (category avg: 3.3g)
- •Fiber: 2.2g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Teriyaki Hokkien Noodles doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, LACTIC ACID, WHEAT GLUTEN, SUGAR, SOY SAUCE, SALTED SAKE, CANOLA OIL, MALTODEXTRIN, DEXTROSE, WATER, MODIFIED FOOD STARCH, MOLASSES, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, CARAMEL COLOR, GINGER PUREE, SPICES, XANTHAN GUM, DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, GLUCOSE, DEHYDRATED GREEN ONION, ROASTED SESAME SEEDS