HomeCheddar Squares Original
Cheddar Squares Original

Cheddar Squares Original

🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories476 kcal
Protein9.5g
Total Fat21.4g
Saturated Fat2.4g
Carbohydrates61.9g
Sugars0.0g
Fiber4.8g
Sodium810mg
Protein per 100 kcal2.0g

About This Product

Cheddar Squares Original by Annie's Organic provides 476 calories, 9.5g protein, 21.4g fat, and 61.9g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 4.8g per 100g, supporting digestive health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (810mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 476 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy

Ingredients

Organic wheat flour, organic expeller-pressed sunflower oil, organic whole wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder , organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor.