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Penne & Four Cheese

Penne & Four Cheese

🫀5/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories371 kcal
Protein14.5g
Total Fat4.8g
Saturated Fat3.2g
Carbohydrates69.4g
Sugars4.8g
Fiber4.8g
Sodium742mg
Protein per 100 kcal3.9g

About This Product

Penne & Four Cheese by Annie's scores 8/10 for Energy based on good carb content for sustained energy.

Penne & Four Cheese by Annie's provides 371 calories, 14.5g protein, 4.8g fat, and 69.4g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.

  • Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 4.8g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: EnergyKids / Growing

Deep Analysis

Penne & Four Cheese by Annie's sits near the middle of the pasta category with 371 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 371 kcal per 100g (category avg: 385)
  • Protein: 14.5g per 100g (category avg: 11.1g)
  • Sugars: 4.8g per 100g (category avg: 3.3g)
  • Fiber: 4.8g per 100g (category avg: 4.1g)
  • Saturated fat: 3.2g per 100g
  • Sodium: 742mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Sodium at 742mg per 100g. A 200g serving would provide 1484mg — roughly 65% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Penne & Four Cheese doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.

Ingredients

organic pasta (organic wheat flour, organic whole grain wheat flour), cheddar, monterey jack, and parmesan cheeses (cultured pasteurized milk, salt, non-animal enzymes), corn starch, nonfat milk, butter, whey, salt, ricotta cheese (whey, butter, nonfat milk, lactic acid, salt), cultured whole milk, sodium phosphate, annatto extract (for color), onion powder, white pepper, silicon dioxide (for anticaking),

Allergens

glutenmilk