Shells & Real Aged Cheddar Macaroni & Cheese
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Nutrition Facts
Per 100g
About This Product
Shells & Real Aged Cheddar Macaroni & Cheese by Annie's scores 7/10 for Blood Sugar based on protein helps slow glucose release.
Shells & Real Aged Cheddar Macaroni & Cheese by Annie's provides 380 calories, 15.5g protein, 4.9g fat, and 67.6g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals.
- ✓Contains 15.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Shells & Real Aged Cheddar Macaroni & Cheese by Annie's sits near the middle of the pasta category with 380 kcal per 100g (category avg: 385). Sugar is a concern at 7.0g per 100g (112% above category average).
Nutrition Breakdown
- •Calories: 380 kcal per 100g (category avg: 385)
- •Protein: 15.5g per 100g (category avg: 11.1g)
- •Sugars: 7.0g per 100g (category avg: 3.3g)
- •Fiber: 4.2g per 100g (category avg: 4.1g)
- •Saturated fat: 2.8g per 100g
- •Sodium: 775mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Sodium at 775mg per 100g. A 200g serving would provide 1549mg — roughly 67% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Shells & Real Aged Cheddar Macaroni & Cheese doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Organic pasta (organic wheat flour, organic whole grain wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking).