SHIITAKE SESAME VINAIGRETTE
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Nutrition Facts
Per 100g
About This Product
SHIITAKE SESAME VINAIGRETTE by Annie's scores 6/10 for Blood Sugar based on low sugar.
SHIITAKE SESAME VINAIGRETTE by Annie's provides 433 calories, 0.0g protein, 43.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Deep Analysis
SHIITAKE SESAME VINAIGRETTE by Annie's is calorie-dense at 433 kcal per 100g — 35% above the salad dressings category average of 321. Very low sugar at 0.2g per 100g — much better than the 9.3g category average.
Nutrition Breakdown
- •Calories: 433 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 0.2g per 100g (category avg: 9.3g)
- •Fiber: 0.3g per 100g (category avg: 3.1g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 900mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 900mg per 100g. A 200g serving would provide 1800mg — roughly 78% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If SHIITAKE SESAME VINAIGRETTE doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Expeller-pressed canola oil, organic apple cider vinegar, soy sauce (water, soybeans, wheat, salt), water, expeller-pressed sesame seed oil, sesame seeds, dried shiitake mushrooms, xanthan gum.