
Spirals with Butter & Parmesan
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories482 kcal
Protein14.1g
Total Fat8.2g
Saturated Fat4.5g
Carbohydrates49.5g
Sugars1.7g
Fiber2.3g
Sodium134mg
Protein per 100 kcal2.9g
About This Product
Spirals with Butter & Parmesan by Annie's provides 482 calories, 14.1g protein, 8.2g fat, and 49.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 482 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyKids / Growing
Ingredients
Organic pasta (organic wheat flour, organic whole grain wheat flour), cheese blend (whey, parmesan cheese [cultured part-skim milk, salt, non-animal enzymes], butter, nonfat milk, salt, corn starch, natural flavor, sodium phosphate, lactic acid, citric acid, silicon dioxide [for anticaking]).