
Cookie Crunch
🫀8/10
💪3/10
🔥2/10
🩸3/10
🦴7/10
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Nutrition Facts
Per 100g
Calories405 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates88.1g
Sugars28.6g
Fiber4.8g
Sodium357mg
Protein per 100 kcal1.8g
About This Product
Cookie Crunch by Annies’s provides 405 calories, 7.1g protein, 3.6g fat, and 88.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health
Ingredients
Whole Grain Corn Meal, Cane Sugar, Corn Meal, Tapioca Syrup, Tapioca Maltodextrin, Caramel Color, Calcium Carbonate, Sea Salt, Rice Flour, Sunflower Oil, Cocoa Powder, Molasses, Cocoa, Palm Oil, Potato Starch, Natural Flavor, Rosemary Extract.