Sardines In Water
🫀4/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein18.9g
Total Fat16.7g
Saturated Fat3.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium200mg
Protein per 100 kcal8.5g
About This Product
Sardines In Water by Anny provides 222 calories, 18.9g protein, 16.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing
Ingredients
Sardines, water, salt