Sardines In Water
🫀4/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein18.9g
Total Fat16.7g
Saturated Fat3.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium200mg
Protein per 100 kcal8.5g
About This Product
Sardines In Water by Anny scores 8/10 for Clean Label based on no additives detected.
Sardines In Water by Anny provides 222 calories, 18.9g protein, 16.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing
Ingredients
Sardines, water, salt