ANSUNG Noodle Soup
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Nutrition Facts
Per 100g
About This Product
ANSUNG Noodle Soup by ANSUNG scores 8/10 for Weight Loss based on very low calorie density.
ANSUNG Noodle Soup by ANSUNG provides 95 calories, 1.8g protein, 3.2g fat, and 14.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
ANSUNG Noodle Soup by ANSUNG is a lower-calorie option in the pasta category at 95 kcal per 100g, compared to the category average of 385. Low protein at just 1.8g per 100g — well below the 11.1g average. Very low sugar at 0.6g per 100g — much better than the 3.3g category average.
Nutrition Breakdown
- •Calories: 95 kcal per 100g (category avg: 385)
- •Protein: 1.8g per 100g (category avg: 11.1g)
- •Sugars: 0.6g per 100g (category avg: 3.3g)
- •Fiber: 0.2g per 100g (category avg: 4.1g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If ANSUNG Noodle Soup doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Enriched _wheat_ flour (_Wheat_ flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, rice flour, salt, modified potato starch, less than 2% of: powdered beef bone extract, powdered beef extract, powdered beef fat, powdered black pepper, citric acid, defatted _soy_ flour, dextrose, disodium guanylate, disodium inosnitate, disodium succinate, dried flakes (mushroom, carrot, seaweed), powdered fish sauce (_anchovy_ extract, salt), flavor enhancer powder (maltodextrin, dextrose, glycine, sodium phosphate tribasic, D-xyclose), powdered garlic, powdered ginger, gum Arabic, high fructose corn syrup, hydrolyzed _wheat_ protein, hydrolyzed _soy_ protein, hydrolyzed corn gluten, maltodextrin, modified corn starch, modified tapioca starch, powdered mushroom extract, natural flavors (_bonito_, _tuna_), powdered onion, potassium carbonate, powdered radish extract, powdered red chili pepper, riboflavin (color), sodium carbonate, sodium phosphates, powdered _soy_ sauce (_soy_, _wheat_, salt), sugar, tocopherols (antioxidant), _wheat_ gluten, yeast extract, yellow corn flour.