Peach & Cranberry Oatmeal
🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories391 kcal
Protein10.9g
Total Fat4.7g
Saturated Fat0.8g
Carbohydrates75.0g
Sugars26.6g
Fiber7.8g
Sodium406mg
Protein per 100 kcal2.8g
About This Product
Peach & Cranberry Oatmeal by Anthem provides 391 calories, 10.9g protein, 4.7g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (26.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy
Ingredients
Whole Grain Oats, Cane Sugar, Nonfat Dry Milk, Cranberries, Peach Powder (Peach, Rice Flour), Salt, Natural Flavors.
Allergens
milk