HomeTurkey and Swiss Sandwich
Turkey and Swiss Sandwich

Turkey and Swiss Sandwich

🫀5/10
💪6/10
🔥6/10
🩸6/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories214 kcal
Protein13.0g
Total Fat11.4g
Saturated Fat3.3g
Carbohydrates15.4g
Sugars2.3g
Fiber0.7g
Sodium736mg
Protein per 100 kcal6.1g

About This Product

Turkey and Swiss Sandwich by Antone's provides 214 calories, 13.0g protein, 11.4g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Brain HealthEnergy

Ingredients

turkey breast (turkey modified food starch, turkey broth, salt, dextrose, tapioca starch) white bread (enriched bromated bleached flour, water, bromated flour, sugar, vegetable shortening, contains 2% or less of the following: yeast, salt, DATEM, sodium stearoyl lactylate, enzymes, potassium bromate, citric acid, lactic acid, ascorbic acid as a dough conditioner, I-cysteine, caicium lactate, dried vinegar, azodiacarbonamide), Mayonnaise (soybean oil, water, egg yolks, high fructose corn syrup, distilled vinegar, contains less than 2% of salt, mustard seed, calcium disodium EDTA added to protect flavor), Bread & Butter Pickles (fresh cucumbers, sugar, water, salt, vinegar, calcium [preservative], pasteurized part-skim milk, cheese culture, salt, enzymos) chloride, turmeric). sodium benzoaer Swiss Ch e natural flavoring, dehydrated onion,