Ape Man Food Co, Flatbread, Onion
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein11.5g
Total Fat42.3g
Saturated Fat5.8g
Carbohydrates26.9g
Sugars3.9g
Fiber7.7g
Sodium923mg
Protein per 100 kcal2.3g
About This Product
Ape Man Food Co, Flatbread, Onion by Ape Man Foods provides 500 calories, 11.5g protein, 42.3g fat, and 26.9g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (923mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic yellow onions, organic flax seeds, organic sunflower seeds, extra virgin cold-pressed olive oil, raw organic coconut aminos [organic coconut sap aged and blended with sun-dried, mineral-rich sea salt].