Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients
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Nutrition Facts
Per 100g
About This Product
Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients by Apple & Eve scores 8/10 for Bone Health based on low sodium preserves calcium.
Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients by Apple & Eve provides 45 calories, 0.0g protein, 0.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients by Apple & Eve sits near the middle of the juices category with 45 kcal per 100g (category avg: 53).
Nutrition Breakdown
- •Calories: 45 kcal per 100g (category avg: 53)
- •Protein: 0.0g per 100g (category avg: 0.5g)
- •Sugars: 10.5g per 100g (category avg: 10.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fruit Punch 4 Juice Blend From Concentrate With Added Ingredients doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the juices category page on NutritionRanked to compare options side by side.
Ingredients
100% fruit juice (filtered water sufficient to reconstitute apple, pear, jujube fruit, cherry and pineapple juice concentrates), natural flavors, ascorbic acid (vitamin c), calcium lactate, calcium gluconate, citric acid, vegetable color, vitamin a palmitate, vitamin e acetate.