Black Forest Uncured Ham
🫀4/10
💪9/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories162 kcal
Protein27.9g
Total Fat4.7g
Saturated Fat1.2g
Carbohydrates2.3g
Sugars2.3g
Fiber0.0g
Sodium1094mg
Protein per 100 kcal17.2g
About This Product
Black Forest Uncured Ham by Applegate provides 162 calories, 27.9g protein, 4.7g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 17.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 27.9g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 162 kcal per 100g.
- ⚠High sodium content (1094mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean Label
Ingredients
pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract