BLACK FOREST UNCURED HAM
🫀4/10
💪9/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories127 kcal
Protein21.8g
Total Fat3.6g
Saturated Fat0.9g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium855mg
Protein per 100 kcal17.1g
About This Product
BLACK FOREST UNCURED HAM by APPLEGATE NATURALS provides 127 calories, 21.8g protein, 3.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.8g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (855mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
PORK**, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CANE SUGAR, CELERY POWDER, SPICE EXTRACTS.
Allergens
celerypork