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Chicken Breast Tenders

Chicken Breast Tenders

🫀7/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories202 kcal
Protein15.5g
Total Fat7.1g
Saturated Fat0.6g
Carbohydrates19.0g
Sugars1.2g
Fiber0.0g
Sodium429mg
Protein per 100 kcal7.6g

About This Product

Chicken Breast Tenders by Applegate Naturals scores 8/10 for Brain Health based on low sugar supports brain function.

Chicken Breast Tenders by Applegate Naturals provides 202 calories, 15.5g protein, 7.1g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.

  • Contains 15.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBrain HealthEnergy

Deep Analysis

Chicken Breast Tenders by Applegate Naturals sits near the middle of the chicken category with 202 kcal per 100g (category avg: 170).

Nutrition Breakdown

  • Calories: 202 kcal per 100g (category avg: 170)
  • Protein: 15.5g per 100g (category avg: 17.8g)
  • Sugars: 1.2g per 100g (category avg: 2.1g)
  • Saturated fat: 0.6g per 100g
  • Sodium: 429mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Chicken Breast Tenders is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.

Ingredients

chicken breast tenders, rice flour, water, tapioca starch, contains less than 2% of the following: corn starch, sea salt, cane sugar, leavening (cream of tartar, sodium bicarbonate), raisin juice concentrate, garlic powder, onion powder, extractives of paprika and turmeric, celery seed, black pepper. breading set in expeller pressed canola oil.

Allergens

celery