Chicken Nuggets Breaded Nugget-Shaped Chicken Patties
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Nutrition Facts
Per 100g
About This Product
Chicken Nuggets Breaded Nugget-Shaped Chicken Patties by Applegate Naturals scores 8/10 for Weight Loss based on low calorie density.
Chicken Nuggets Breaded Nugget-Shaped Chicken Patties by Applegate Naturals provides 190 calories, 13.1g protein, 8.3g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 13.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Chicken Nuggets Breaded Nugget-Shaped Chicken Patties by Applegate Naturals sits near the middle of the chicken category with 190 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 190 kcal per 100g (category avg: 170)
- •Protein: 13.1g per 100g (category avg: 17.8g)
- •Sugars: 1.2g per 100g (category avg: 2.1g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chicken Nuggets Breaded Nugget-Shaped Chicken Patties doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
CHICKEN**, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SALT, NATURAL FLAVOR (OREGANO), BREADED WITH: WHEAT FLOUR, SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, SALT, BATTERED WITH WATER, WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, BREA