
Slow Cooked Uncured Ham
🫀5/10
💪9/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories109 kcal
Protein20.0g
Total Fat3.6g
Saturated Fat0.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium800mg
Protein per 100 kcal18.3g
About This Product
Slow Cooked Uncured Ham by Applegate Naturals provides 109 calories, 20.0g protein, 3.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
PORK**, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CANE SUGAR, CELERY POWDER, SPICE EXTRACTS.