Oven Roasted Turkey Breast
🫀4/10
💪9/10
🔥9/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories91 kcal
Protein20.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium818mg
Protein per 100 kcal22.0g
About This Product
Oven Roasted Turkey Breast by Applegate Organics provides 91 calories, 20.0g protein, 0.0g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 22.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 91 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (818mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossClean Label
Ingredients
Organic turkey breast**, water. contains less than 2% of the following: sea salt, organic potato starch, organic chicken broth, rosemary extract.