Uncured Honey Ham
🫀4/10
💪7/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein16.1g
Total Fat4.5g
Saturated Fat1.8g
Carbohydrates5.4g
Sugars3.6g
Fiber0.0g
Sodium732mg
Protein per 100 kcal12.9g
About This Product
Uncured Honey Ham by Appleton Farms provides 125 calories, 16.1g protein, 4.5g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing