Bulgur
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories377 kcal
Protein11.8g
Total Fat1.9g
Saturated Fat0.4g
Carbohydrates73.1g
Sugars0.4g
Fiber0.0g
Sodium4mg
Protein per 100 kcal3.1g
About This Product
Bulgur by arax scores 9/10 for Kids / Growing based on good protein for growth.
Bulgur by arax provides 377 calories, 11.8g protein, 1.9g fat, and 73.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthEnergyClean LabelKids / Growing