Bulgur
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories377 kcal
Protein11.8g
Total Fat1.9g
Saturated Fat0.4g
Carbohydrates73.1g
Sugars0.4g
Fiber0.0g
Sodium4mg
Protein per 100 kcal3.1g
About This Product
Bulgur by arax provides 377 calories, 11.8g protein, 1.9g fat, and 73.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthEnergyClean LabelKids / Growing