Archer farms, breakfast bread
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Nutrition Facts
Per 100g
About This Product
Archer farms, breakfast bread by Archer Farms scores 8/10 for Heart Health based on low saturated fat.
Archer farms, breakfast bread by Archer Farms provides 325 calories, 10.0g protein, 7.5g fat, and 57.5g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Archer farms, breakfast bread by Archer Farms sits near the middle of the bread category with 325 kcal per 100g (category avg: 297). Sugar is a concern at 17.5g per 100g (179% above category average).
Nutrition Breakdown
- •Calories: 325 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 17.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Saturated fat: 2.5g per 100g
- •Sodium: 425mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Archer farms, breakfast bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, sugar, nonfat dry milk, soybean oil, contains 2% or less of the following: yeast, vegetable oil (palm, palm kernel), wheat gluten, salt, unsalted butter, oat flour, potato flakes, spices,.natural flavors, milk, monoglycerides (emulsifier), dextrose, calcium propionate (mold - inhibitor), soy lecithin, wheat starch, caramel color.