Archer farms, sliced stone ground wheat bread
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Nutrition Facts
Per 100g
About This Product
Archer farms, sliced stone ground wheat bread by Archer Farms scores 10/10 for Energy based on good carb content for sustained energy.
Archer farms, sliced stone ground wheat bread by Archer Farms provides 275 calories, 10.0g protein, 3.8g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Archer farms, sliced stone ground wheat bread by Archer Farms sits near the middle of the bread category with 275 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 2.5g per 100g (category avg: 6.3g)
- •Fiber: 5.0g per 100g (category avg: 4.9g)
- •Sodium: 575mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Archer farms, sliced stone ground wheat bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, whole wheat flour, unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), nonfat milk, contains 2% or less of: wheat gluten, canola oil, sugar salt, malt (malted barley, wheat flour, dextrose), yeast, wheat flour, ascorbic acid added as dough conditioner, enzymes, cultured wheat starch, wheat flour, citric acid, rye flour