HomeBanana nut with almonds & dark chocolate chunks granola, banana nut
Banana nut with almonds & dark chocolate chunks granola, banana nut

Banana nut with almonds & dark chocolate chunks granola, banana nut

🫀9/10
💪3/10
🔥2/10
🩸3/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories450 kcal
Protein6.7g
Total Fat15.0g
Saturated Fat1.7g
Carbohydrates73.3g
Sugars30.0g
Fiber5.0g
Sodium158mg
Protein per 100 kcal1.5g

About This Product

Banana nut with almonds & dark chocolate chunks granola, banana nut by Archer Farms provides 450 calories, 6.7g protein, 15.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, dried banana, almonds, dark chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), cornstarch, honey, banana extract, salt, barley malt syrup.

Allergens

nuts