Blueberry streusel breakfast bread
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Nutrition Facts
Per 100g
About This Product
Blueberry streusel breakfast bread by Archer Farms scores 9/10 for Heart Health based on very low saturated fat.
Blueberry streusel breakfast bread by Archer Farms provides 293 calories, 7.3g protein, 3.7g fat, and 58.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Blueberry streusel breakfast bread by Archer Farms sits near the middle of the bread category with 293 kcal per 100g (category avg: 297). Sugar is a concern at 19.5g per 100g (211% above category average).
Nutrition Breakdown
- •Calories: 293 kcal per 100g (category avg: 297)
- •Protein: 7.3g per 100g (category avg: 9.3g)
- •Sugars: 19.5g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Blueberry streusel breakfast bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, blueberries in syrup (blueberries, high fructose corn syrup, ascorbic acid, xanthan gum, guar gum, natural flavor, citric acid, potassium sorbate [preservative), locust bean gum), contains 2% or less of the following: butter, soy - bean oil, yellow corn flour, yeast, salt, oat flour, potato flakes, wheat gluten, calcium sulfate, color (turmeric & annato), canola oil, dextrose, wheat starch, calcium propionate (mold inhibitor), natural flavor, blue 2 lake, red 40 lake.