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Caesar large-cut croutons

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Nutrition Facts

Per 100g

Calories429 kcal
Protein14.3g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber0.0g
Sodium1143mg
Protein per 100 kcal3.3g

About This Product

Caesar large-cut croutons by Archer Farms provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • High sodium content (1143mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, sugar, salt, yeast, 2% or less of whey, garlic powder, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), dehydrated parsley, onion powder, torula yeast, yeast extract, spices, vinegar, natural flavors, citric acid, disodium inosinate, disodium guanylate, ascorbic acid, maltodextrin, enzymes, tbhq (to preserve freshness).