original flatbread
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Nutrition Facts
Per 100g
About This Product
original flatbread by Archer Farms provides 170 calories, 13.2g protein, 2.8g fat, and 41.5g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Excellent source of fiber with 18.9g per 100g — well above average for this food type.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
Water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), contains 2% or less of wheat protein isolate, maltitol, soybean oil, sodium acid pyrophosphate, yeast, potassium sorbate and sodium propionate (preservatives), sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, annatto extract (color), soy flour.