Sliced cottage bread
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Nutrition Facts
Per 100g
About This Product
Sliced cottage bread by Archer Farms scores 9/10 for Energy based on good carb content for sustained energy.
Sliced cottage bread by Archer Farms provides 250 calories, 10.0g protein, 1.3g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Sliced cottage bread by Archer Farms sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 5.0g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Sodium: 525mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sliced cottage bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, potato flour (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), shortening (hydrogenated soybean oil, water, monoglycerides, propionic acid, phosphoric acid), contains less than 2% of: nonfat milk (nonfat milk solids), sugar, wheat gluten, salt, malt (malted barley, wheat flour, dextrose), vinegar, cultured wheat starch, citric acid, yeast, wheat flour, ascorbic acid added as dough conditioner, enzymes.