Take & bake garlic parmesan breadsticks, garlic parmesan
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Nutrition Facts
Per 100g
About This Product
Take & bake garlic parmesan breadsticks, garlic parmesan by Archer Farms scores 9/10 for Energy based on good carb content for sustained energy.
Take & bake garlic parmesan breadsticks, garlic parmesan by Archer Farms provides 279 calories, 9.3g protein, 5.8g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Take & bake garlic parmesan breadsticks, garlic parmesan by Archer Farms sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 2.3g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
- •Sodium: 581mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Take & bake garlic parmesan breadsticks, garlic parmesan doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched bread flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes, cellulose), garlic, canola oil, contains less than 2% of: salt, malt (malted barley, wheat flour, dextrose), cultured wheat starch, wheat flour, citric acid, olive oil, yeast, vinegar, ascorbic acid, enzymes, rye flour.