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Turkey, ham & bacon club sandwich

🫀3/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories264 kcal
Protein14.9g
Total Fat13.9g
Saturated Fat6.5g
Carbohydrates19.9g
Sugars1.5g
Fiber1.0g
Sodium687mg
Protein per 100 kcal5.7g

About This Product

Turkey, ham & bacon club sandwich by Archer Farms provides 264 calories, 14.9g protein, 13.9g fat, and 19.9g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 1.5g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarBrain HealthEnergy

Ingredients

Multigrain demi baguette [enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid), water, whole wheat flour, contains 2% or less of: honey, salt, oats, crushed wheat, flax seeds, sesame seeds, millet, barley, rye chop, active dry yeast, malt, enzymes, calcium sulfate, calcium propionate], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto (color)], turkey breast with white turkey and broth [turkey breast with white turkey, water, contains 2% or less potassium lactate, modified food starch, dextrose, salt, sodium phosphate, sodium diacetate, flavoring], smoked ham water added [a portion of ground ham shank and ham added (cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)], light ranch dressing [buttermilk, vegetable oil (soybean and/or canola), water, egg yolk, contains less than 2% of: salt, non fat dry milk, monosodium glutamate, cream solids, lactic solids, sugar, lactic acid, modified food starch, natural flavor (milk), potassium sorbate as a preservative, distilled vinegar, onion, xanthan gum, spices, garlic, guar gum], bacon [bacon cured with water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite].

Allergens

glutenmilksesame-seeds