Gochujang Butter Noodles
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Nutrition Facts
Per 100g
About This Product
Gochujang Butter Noodles by Arih scores 7/10 for Energy based on good carb content for sustained energy.
Gochujang Butter Noodles by Arih provides 407 calories, 8.1g protein, 16.3g fat, and 59.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (919mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Gochujang Butter Noodles by Arih sits near the middle of the pasta category with 407 kcal per 100g (category avg: 385). Sugar is a concern at 8.1g per 100g (145% above category average).
Nutrition Breakdown
- •Calories: 407 kcal per 100g (category avg: 385)
- •Protein: 8.1g per 100g (category avg: 11.1g)
- •Sugars: 8.1g per 100g (category avg: 3.3g)
- •Fiber: 3.7g per 100g (category avg: 4.1g)
- •Saturated fat: 8.1g per 100g
- •Sodium: 919mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 8.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 919mg per 100g. A 200g serving would provide 1837mg — roughly 80% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Gochujang Butter Noodles doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, palm oil, modified starch (potato), potato starch, sunflower seed oil, lecithin (soy), onion extract, sodium carbonate, disodium phosphate, guar gum, phosphates, tocopherols (antioxidant), green tea extract, riboflavin, red chili paste (corn syrup, red pepper, wheat rice), milk cream, soy, tomato paste, water, salt, monosodium glutamate, milk fat, sesame oil, red pepper extract, garlic extract, paprika, modified starch (tapioca), citric acid, disodium guanylate, red pepper powder, red pepper seasoning, milk cream powder, milk powder, sodium, dextrose anhydrous, red chili paste powder, coconut oil powder, sugar, cheese powder (cheddar, cream), butter flavor powder (butter powder, skimmed milk powder, whey), parsley flakes.