LAVASH
🫀8/10
💪7/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein14.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates17.9g
Sugars3.6g
Fiber3.6g
Sodium318mg
Protein per 100 kcal10.0g
About This Product
LAVASH by ArmBread scores 8/10 for Heart Health based on very low saturated fat.
LAVASH by ArmBread provides 143 calories, 14.3g protein, 0.0g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing