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Arnie's

Arnie's, hamburger buns

🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories246 kcal
Protein7.0g
Total Fat2.6g
Saturated Fat0.9g
Carbohydrates47.4g
Sugars7.0g
Fiber1.8g
Sodium316mg
Protein per 100 kcal2.9g

About This Product

Arnie's, hamburger buns by Arnie's provides 246 calories, 7.0g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Water, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), potato flour, soy flour, cornflour, salt, sugar, calcium propionate, emulsifiers (mono and diglyceride, sodium steroyl lactylate lecithin), calcium sulphate, natural spice oils (tumeric, paprika), calcium peroxide, sugar, vital wheat gluten, shortening (partially hydrogenated soybean oils, mono-and diglycerides, and partially hydrogenated cottonseed oil), yeast, beef fiber, calcium propionate, dextrose, enzymes, whole milk, whole egg