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Butterflake Rolls

🫀4/10
💪3/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories395 kcal
Protein5.3g
Total Fat28.9g
Saturated Fat10.5g
Carbohydrates28.9g
Sugars5.3g
Fiber2.6g
Sodium447mg
Protein per 100 kcal1.3g

About This Product

Butterflake Rolls by Arnie's provides 395 calories, 5.3g protein, 28.9g fat, and 28.9g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
  • Contains 16 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, margarine and shortening (partially hydrogenated soybean oil, water, partially hydrogenated cottonseed oil, salt, mono - and diglycerides, colored with annatto/turmeric, calcium edta added as a preservative, artificial flavor, vitamin a palmitate added), butter (pasteurized cream, lactic acid), sugar, dry whey, soy flour, corn flour, mono and diglycerides with bht as preservative, salt, leavening (sodium acid pyrophosphate, baking soda), nonfat dry milk, buttermilk, soybean oil, soy lecithin, glycerin, cellulose gum, datem, silicon dioxide, calcium sulfate, ascorbic acid (dough conditioner), wheat starch, calcium carbonate, l-cysteine, citric acid, yeast, whole eggs, oranges, lemons, glycerin, beet fiber