French Rolls
🫀6/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat2.6g
Carbohydrates52.6g
Sugars2.6g
Fiber2.6g
Sodium553mg
Protein per 100 kcal4.0g
About This Product
French Rolls by Arnie's provides 263 calories, 10.5g protein, 2.6g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Blood SugarEnergyKids / Growing
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, vital wheat gluten, shortening (partially hydrogenated soybean oil, mono - and diglycerides, and partially hydrogenated cottonseed oil), salt, corn meal, dextrose, sugar, malted barley flour, ascorbic acid, enzymes, beet fiber, datem, soy oil, l-cysteine, potassium iodate, white vinegar, calcium propionate, whole milk, whole egg