Heartland Crusty Grain Artisan Bread
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Nutrition Facts
Per 100g
About This Product
Heartland Crusty Grain Artisan Bread by Arnie's scores 10/10 for Heart Health based on very low saturated fat.
Heartland Crusty Grain Artisan Bread by Arnie's provides 219 calories, 9.4g protein, 3.1g fat, and 40.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Heartland Crusty Grain Artisan Bread by Arnie's sits near the middle of the bread category with 219 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 219 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Fiber: 3.1g per 100g (category avg: 4.9g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Heartland Crusty Grain Artisan Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enzyme), water, oat flakes, brown flax, hulled millet, pre cooked rye flakes, precooked rye meal, hulled sunflower seeds, pre cooked triticale flakes, white sesame seeds contains 2% or less of: vital wheat gluten, fermented rye flour, salt, dried durum wheat sourdough, yeast antioxidant, ascorbic acid, enzymes, beet fiber, wheat flour datem, soy oil, l-cysteine, potassium iodate, olive oil, soy lecithin, white vinegar, dextrose, calcium propionate, whole milk, whole egg.