
Enriched premium white
🫀9/10
💪3/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories258 kcal
Protein6.5g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates48.4g
Sugars6.5g
Fiber3.2g
Sodium516mg
Protein per 100 kcal2.5g
About This Product
Enriched premium white by Arnold provides 258 calories, 6.5g protein, 3.2g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, salt, mono - and diglycerides, preservatives (calcium propionate, sorbic acid), datem, grain vinegar, ethoxylated mono - and diglycerides, natural flavor, soy lecithin, calcium sulfate.