Flax & Fiber Thins Roll

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Flax & Fiber Thins Roll by Arnold provides 233 calories, 9.3g protein, 2.3g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], cellulose fiber, yeast, whole grains (wheat, rye, ground corn, oats, triticale, brown rice, barley flakes, millet), wheat gluten, sugar, salt, flaxseed, cultured wheat starch, grain vinegar, soybean and/or canola oil, soy lecithin, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf sweetener), cultured dextrose and maltodextrin (a natural preservative), sunflower lecithin, wheat starch.