Jewish rye bread pumpernickel

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Nutrition Facts

Per 100g

About This Product

Jewish rye bread pumpernickel by Arnold provides 267 calories, 6.7g protein, 3.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, rye meal, sugar, malted barley, salt, soybean oil, ground caraway, wheat gluten, yeast, preservatives (calcium propionate, sorbic acid), natural & artificial flavor, monoglycerides, grain vinegar, fumaric acid, soy lecithin, ground dill seed, acetic acid, lactic acid, datem, hydrogenated soybean oil.