Organic Thin-Sliced Sprouted Wheat Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Organic Thin-Sliced Sprouted Wheat Bread by Arnold scores 9/10 for Heart Health based on very low saturated fat.
Organic Thin-Sliced Sprouted Wheat Bread by Arnold provides 259 calories, 11.1g protein, 3.7g fat, and 48.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic Thin-Sliced Sprouted Wheat Bread by Arnold sits near the middle of the bread category with 259 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Fiber: 7.4g per 100g (category avg: 4.9g)
- •Sodium: 444mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Thin-Sliced Sprouted Wheat Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.