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Honey Wheat Bread
Arnold / Oroweat (St. Millie's)

Honey Wheat Bread

🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories170 kcal
Protein10.6g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates44.7g
Sugars4.3g
Fiber17.0g
Sodium426mg
Protein per 100 kcal6.2g

About This Product

Honey Wheat Bread by Arnold / Oroweat (St. Millie's) provides 170 calories, 10.6g protein, 1.1g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Moderate calorie content at 170 kcal per 100g.
  • ✓Excellent source of fiber with 17.0g per 100g — well above average for this food type.
  • ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Water, whole grain wheat flour, wheat gluten, yeast, oat fiber, resistant corn starch, honey, soluble corn flour, molasses, salt, calcium sulfate, datem, cellulose gum, potassium chloride, wheat starch, calcium propionate (a preservative), monoglycerides, monocalcium phosphate, maltodextrin, soybean oil, carrageenan gum, ethoxylated mono - and diglycerides, vinegar, citric acid, ascorbic acid, soy lecithin.