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Sandwich buns

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories259 kcal
Protein9.3g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars5.6g
Fiber1.9g
Sodium500mg
Protein per 100 kcal3.6g

About This Product

Sandwich buns by Arnold provides 259 calories, 9.3g protein, 2.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, potato flakes, soybean oil, sea salt, calcium propionate (preservative), grain vinegar, corn flour, datem, monoglycerides, ethoxylated mono - and diglycerides, salt, cellulose gum, calcium sulfate, spice & coloring, citric acid, sucralose, potassium iodate, soy lecithin.