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Stone ground bread

🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories260 kcal
Protein10.0g
Total Fat4.0g
Saturated Fat1.0g
Carbohydrates46.0g
Sugars4.0g
Fiber6.0g
Sodium420mg
Protein per 100 kcal3.8g

About This Product

Stone ground bread by Arnold provides 260 calories, 10.0g protein, 4.0g fat, and 46.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Stoneground whole wheat flour, water, wheat gluten, sugar, soybean oil, yeast, cracked wheat, molasses, salt, preservatives (calcium propionate, sorbic acid), mono - and diglycerides, datem, grain vinegar, ethoxylated mono - and diglycerides, soy lecithin, reb a (stevia leaf sweetener), calcium sulfate.