
WHITE BUNS
🫀8/10
💪3/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories280 kcal
Protein8.0g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates52.0g
Sugars8.0g
Fiber4.0g
Sodium520mg
Protein per 100 kcal2.9g
About This Product
WHITE BUNS by ARNOLD provides 280 calories, 8.0g protein, 4.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), monoglycerides, datem, grain vinegar, calcium sulfate, citric acid, potassium iodate, soy lecithin.