Whole Grains Healthy Multi-Grain
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories279 kcal
Protein11.6g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates44.2g
Sugars9.3g
Fiber7.0g
Sodium395mg
Protein per 100 kcal4.2g
About This Product
Whole Grains Healthy Multi-Grain by Arnold provides 279 calories, 11.6g protein, 5.8g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER. FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID. R20-098-201177 CONTAINS WHEAT, SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK, TREE NUTS.
Allergens
glutenmilknutssesame-seedssoybeans