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Multigrain Loaf

🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories260 kcal
Protein10.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates48.0g
Sugars2.0g
Fiber4.0g
Sodium400mg
Protein per 100 kcal3.8g

About This Product

Multigrain Loaf by Aroma Avenue Bake Shoppe scores 9/10 for Heart Health based on very low saturated fat.

Multigrain Loaf by Aroma Avenue Bake Shoppe provides 260 calories, 10.0g protein, 3.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 4.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing

Deep Analysis

Multigrain Loaf by Aroma Avenue Bake Shoppe sits near the middle of the bread category with 260 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 260 kcal per 100g (category avg: 297)
  • Protein: 10.0g per 100g (category avg: 9.3g)
  • Sugars: 2.0g per 100g (category avg: 6.3g)
  • Fiber: 4.0g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Multigrain Loaf doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched unbleached flour (wheat flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, grains mix (cracked wheat, oat flakes, cracked barley, brown flax, sunflower, whole wheat flour, millet, cracked rye), honey powder (honey, maltodextrin), sugar, sea salt, yeast, ascorbic acid, malted barley flour, amylase, lipase.