Coconut Milk
🫀3/10
💪2/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories189 kcal
Protein1.1g
Total Fat18.9g
Saturated Fat16.7g
Carbohydrates2.2g
Sugars2.2g
Fiber0.0g
Sodium17mg
Protein per 100 kcal0.6g
About This Product
Coconut Milk by Arroy-d provides 189 calories, 1.1g protein, 18.9g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Clean LabelKids / Growing