Raspberry Fig Bars

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Nutrition Facts

Per 100g

About This Product

Raspberry Fig Bars by Arroyo Baking Co. provides 333 calories, 5.3g protein, 7.0g fat, and 63.2g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (29.8g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, fig paste, raspberry jam (cane sugar, evaporated cane syrup, glycerin, rice starch, raspberries, apple powder, water, natural flavor, pectin, citric acid, locust bean gum), sugar, brown rice syrup, canola oil, glycerin, oat flour, natural flavor, sodium bicarbonate, fruit juice for color, citric acid