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Hawaiian Breakfast Sandwich

Hawaiian Breakfast Sandwich

🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories284 kcal
Protein14.0g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates81.4g
Sugars14.0g
Fiber4.7g
Sodium698mg
Protein per 100 kcal4.9g

About This Product

Hawaiian Breakfast Sandwich by Artesano provides 284 calories, 14.0g protein, 5.8g fat, and 81.4g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 4.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, vegetable oils (soybean, canola), contains 2% or less of: wheat gluten, salt, vital wheat gluten, potato flakes, contains less than 2% of each of the following: cultured wheat flour, soy flour, wheat starch, honey, molasses, dough conditioners (monoglycerides, calcium sulfate, sodium stearoyl lactylate, ascorbic acid, enzymes), vinegar, calcium propionate (preservative), maltodextrin, corn starch, citric acid, beta carotene (color), grain vinegar, turmeric (color), annatto (color), dextrose, yeast extract, soy lecithin, cornstarch, sesame seeds